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salmon parmesan

Salmon Parmesan


  • Author: Handy Chef
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 3 servings 1x

Description

Salmon Parmesan is a flavorful rendition of Chicken Parmesan filled with spices, fresh herbs and a semi-homemade sauce.


Ingredients

Scale

1.14 lbs salmon (3 filets)

1 egg

1/3 cup flour

1/3 cup breadcrumbs

1 teaspoon granulated garlic

1 teaspoon ground onion

1/4 teaspoon salt

1/4 teaspoon pepper

2 tablespoons olive oil

For the tomato sauce:

One 14oz can of tomato sauce

3 garlic cloves, minced

1 small bunch thyme, leaves removed  

2 sprigs oregano, leaves removed and chopped

2 tablespoons olive oil

salt and pepper to taste


Instructions

  1. Make semi-homemade pasta sauce. Using 2 tablespoons of olive oil, cook garlic until just fragrant. Empty a can of tomato sauce into a small saucepan, add olive oil, chopped herbs. Bring to a simmer and allow to heat for 10-15 minutes. Add salt and pepper to taste. Boil pasta to al dente; drain and set aside. 
  2. Season salmon with salt, pepper, garlic powder, and onion powder. Massage until evenly coated on All sides. Dredge salmon in flour, then egg, then breadcrumbs. Preheat the oven to broil in preparation for the final stage. Heat a saucepan with two tablespoons of olive oil. Once heated, cook salmon for three minutes on each side. Each filet should be golden brown. Grate parmesan cheese on top and broil until cheese is bubbly. Assemble dish by layering spaghetti, tomato sauce, then salmon on top. Enjoy!