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smoothie bowls 4 ways inside of fruit and different colored bowls

Smoothie Bowls- 4 ways

  • Author: Handy Chef
  • Total Time: 5 minutes
  • Yield: 1 serving 1x


These Smoothie Bowls 4-Ways are a variety of strawberry mango, coconut banana, papaya, and blueberry acai. Each brings its own uniqueness.



Bowl #1 (blueberry acaii-purple)

1 cup blueberries, frozen

½ cup strawberries, frozen

1/3 cup coconut milk

2 tablespoons almond butter

Bowl #2 (strawberry mango-pink)

½ cup mango, frozen

½ cup strawberries, frozen

½ cup cherries, frozen

1/3 cup coconut milk

2 tablespoons almond butter

Bowl #3 (papaya-orange)

½ cup papaya, fresh

1 banana, frozen

½ cup pineapple (fresh or frozen)

  ¼ cup coconut cream

**if using fresh papaya and pineapple I would start with a very small amount of coconut cream, blend-then see if you need more

Bowl #4 (coconut/banana-white)

½ cup oatmeal, cooked and cooled

1-2 bananas, frozen

½ cup shredded coconut

½ cup coconut cream

A few ice cubes


  1. Add all ingredients to a blender and pulverize until smooth. Add desired sweetner before blending if you wish. Top with your favorite toppings.
  • Prep Time: 5 minutes